Join instructor Keli Roberts for a 10-Minute Solution: Kickbox Bootcamp. Inspired by the fat-burning, body energizing moves of kickboxing, it features five different ten-minute workouts, each with a different goal, which can be done separately or combined as the viewer needs. The first routine is a basic aerobic exercise that introduces some of the moves used, with the other workouts concentrating on the buns and thighs, arms and shoulders, abdominal muscles and concluding with a fat-burning routine. BRAND : ANCHOR BAY GENRE : EXERCISE/FITNESS MANUFACTURER : ANCHOR BAY/STARZ PRODUCT TYPE : DVD PRODUCT TYPE : DVD RATING : NR RATING : NR RELEASE DATE : 6-SEP-2005 RETURNS ACCEPTED? : YES RUNTIME : 54
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