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30 MINUTES TO FITNESS:WEIGHTS WORKOUT
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| Availability: Discontinued
Condition: New
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| Product Description |
Item: 2379986 |
Whats included | Features |
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This DVD features traditional weight training for everyone. Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. The DVD includes two workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the training. Select standing core to trim the waistline, abdominals or low cardio moves for active rests. Each option offers its own added benefits and changes the overall feel of the workout every time.
BRAND : BAYVIEW ENTERTAINMENT LLC
GENRE : EXERCISE/FITNESS
MANUFACTURER : WIDOWMAKER FILMS LLC.
PRODUCT TYPE : DVD
PRODUCT TYPE : DVD
RATING : NR
RATING : NR
RELEASE DATE : 20-JAN-2009
RETURNS ACCEPTED? : YES
RUNTIME : 60
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| 30 MINUTES TO FITNESS:WEIGHTS WORKOUT |
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Condition : NEW |
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