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Designed specifically for those just starting out with exercise programs but suitable for all fitness levels, the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. Instructors Jules Benson and Phil Ross make strength training the building block for one's fitness future in this lively set of exercises and instruction.
BRAND : BAYVIEW ENTERTAINMENT LLC
GENRE : EXERCISE/FITNESS
MANUFACTURER : WIDOWMAKER FILMS LLC.
PRODUCT TYPE : DVD
PRODUCT TYPE : DVD
RATING : NR
RATING : NR
RELEASE DATE : 24-MAR-2009
RETURNS ACCEPTED? : YES
RUNTIME : 108
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