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An illustrated primer explains how practitioners can safely and effectively customize yoga postures in accordance with their physical condition, flexibility, and schedule, sharing step-by-step instructions that include coverage of pain prevention, stress management, and adjusting for illness. Original. Additional Details \N BOOK TYPE : NF BRAND : Carapellese, Laura/ Slonina, Emily DEWEY CLASSIFICATION : 613.7/046 LANGUAGE : ENGLISH NUMBER OF PAGES : 132 PUBLISH DATE : 2010/01/12 PUBLISHER IMPRINT CODE : HUNTR PUBLISHER NAME : INGRAM PUB SERVICES RETURNS ACCEPTED? : YES
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