The DVD Includes: five-minute warm-up; 10-minute Kickboxing: Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms; 10-minute Athletic Interval: Skate, ski and jump one's way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography; 10-minute Retro Aerobics: Slim down with a classic combo of grapevines, ponies and heel jacks. This fun-filled 80's revival will take inches off the waist; 10-minute Cardio Dance: Shake one's hips and tighten the tummy with this low-impact cardio dance routine; and five-minute Cool Down. BRAND : LIONS GATE GENRE : EXERCISE/FITNESS MANUFACTURER : LIONS GATE HOME ENTERTAINMENT PRODUCT TYPE : DVD PRODUCT TYPE : DVD RATING : NR RATING : NR RELEASE DATE : 18-DEC-2007 RETURNS ACCEPTED? : YES RUNTIME : 50
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