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A respected meditation teacher and author of Perfect Balance counsels readers on how to achieve tranquility under stress through a four-step meditation practice that focuses on enabling peace of mind, clarity of thought, emotional stability, and physical well-being. Original. Additional Details
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BOOK TYPE : NF
DEWEY CLASSIFICATION : 158.1/2
LANGUAGE : ENGLISH
NUMBER OF PAGES : 244
PUBLISHER IMPRINT CODE : TARCH
PUBLISHER NAME : PENGUIN GROUP USA
PUBLISHER STATUS CODE : OS
RETURNS ACCEPTED? : YES
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