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Sale Guiding Yoga's Light

Guiding Yoga's Light
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Price: $31.00
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  Product Description Item: 1879681 Whats included | Features

Presents 74 lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness and understanding emotions. This book includes chapters such as: Salutations in Motion, Lessons of the Heart
Title: Guiding Yoga's Light
Author: Gerstein, Nancy
Publisher: Human Kinetics
Publication Date: 2008/08/12
Number of Pages: 235
Binding Type: PAPERBACK
Library of Congress: 2008013940


BRAND : Gerstein, Nancy
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