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Presents an exercise program designed specifically for women, which combines precision strength training exercises with stretches specially chosen from yoga, in a simple routine which can be done at home or in a gym. Additional Details
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BOOK TYPE : NF
BRAND : Linguvic, Wini/ Williams, Montel (FRW)
DEWEY CLASSIFICATION : 613.7/045
LANGUAGE : ENGLISH
NUMBER OF PAGES : 302
PUBLISH DATE : 2004/12/01
PUBLISHER IMPRINT CODE : RODAL
PUBLISHER NAME : ST MARTINS PR
RETURNS ACCEPTED? : YES
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