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Expert massage therapist and instructor, Meade Steadman, demonstrates step-by-step how to provide manual lymphatic drainage massage on the face and neck. He shows the strokes used in lymphatic massage and demonstrates a routine for providing manual lymphatic drainage to promote lymphatic flow and the proper function of this critical system. He also discusses the lymphatic system in detail (including the lymph vessels, organs, and nodes), lymphatic flow, the benefits and contraindications of lymphatic massage, and post-treatment recommendations. These techniques can increase lymph flow by as much as 20 percent.
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