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A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing. Additional Details
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AUTHOR : MURPHY, MYATT
BOOK TYPE : NF
BRAND : Murphy, Myatt
DEWEY CLASSIFICATION : 613.7/13
LANGUAGE : ENGLISH
NUMBER OF PAGES : 335
PUBLISH DATE : 2005/12/27
PUBLISHER IMPRINT CODE : RODAL
PUBLISHER NAME : ST MARTINS PR
RETURNS ACCEPTED? : YES
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