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Describes proven methods for helping people change from being inactive to active living. This book helps readers learn to use a 5-stage model to measure motivational readiness for physical activity as well as learning how to apply stage-specific strategies for individual, group, workplace and community interventions. Additional Details
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BOOK TYPE : NF
BRAND : Marcus, Bess H., Ph.D./ Forsyth, Leighann H., Ph.D.
DEWEY CLASSIFICATION : 615.8/2
LANGUAGE : ENGLISH
NUMBER OF PAGES : 200
PUBLISH DATE : 2008/10/30
PUBLISHER NAME : HUMAN KINETICS
RETURNS ACCEPTED? : YES
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