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Nutiva Organic White Chia Seeds Description: - USDA Organic
- 5g Fiber
- 3g Protein
- 2.5g Omega-3
Nutiva...Nourishing People and Planet Protein, Fiber, Omega-3 and Antioxidants The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Nutiva offers both black and white chia seeds - the main difference being visual, with the white seeds preferred for some baking recipes. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. Also enjoy Nutiva's Milled Chia Seed, Hempseed, Hemp Oil, Hemp Protein, Coconut Oil, and Coconut Manna Free Of Non-GMO, gluten. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Nutiva Organic White Chia Seeds Directions
No need to grind chia. Soak 2 tbsp of chia seed for 5-10 minutes in 6 oz. of water to produce a nutritious chia gel that can be added to hundreds of recipes.
Supplement Facts
Serving Size: 1 Tbsp. (12 g)
Servings Per Container: About 30 | Amt Per Serving | % Daily Value | | | Calories | 60 | | | | Calories from Fat | 25 | | | | Total Fat | 3 g | 5% | | | Saturated Fat | 0 g | 05 | | | Trans Fat | 0 g | * | | | Polyunsaturated Fat | 2.5 g | 0% | | | Monounsaturated Fat | 0 g | 0% | | | Cholesterol | 0 mg | 0% | | | Sodium | 0 mg | 0% | | | Potassium | 60 mg | 0% | | | Total Carbohydrate | 5 g | 2% | | | Dietary Fiber | 5 g | 20% | | | Sugars | 0 g | * | | | Protein | 3 g | * | | | Vitamin A | | 0% | | | Vitamin C | | 0% | | | Calcium | | 8% | | | Iron | | 6% | | | Magnesium | | 10% | | *Daily value not established. Other Ingredients: Raw, certified-organic chia seeds.INGREDIENTS
RAW, CERTIFIED-ORGANIC CHIA SEEDS
BRAND : NUTIVA
DAIRY FREE : YES
FAIR TRADE : NO
GLUTEN FREE : YES
KOSHER : YES
ORGANIC : YES
VEGAN : NO
WHEAT FREE : YES
YEAST FREE : NO
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