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Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina. Additional Details
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AUTHOR : BRONSON, CHARLES
BOOK TYPE : NF
BRAND : Bronson, Charles
DEWEY CLASSIFICATION : 364
LANGUAGE : ENGLISH
NUMBER OF PAGES : 256
PUBLISH DATE : 2007/04/30
PUBLISHER IMPRINT CODE : BLKEJ
PUBLISHER NAME : TRAFALGAR SQUARE
PUBLISHER STATUS CODE : OS
RETURNS ACCEPTED? : YES
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