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A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves. Title: The Gymnastics Book Author: Schlegel, Elfi/ Dunn, Claire Ross Publisher: Firefly Books Ltd Publication Date: 2007/09/14 Number of Pages: 124 Binding Type: PAPERBACK Library of Congress: BL2001002174 BRAND : Schlegel, Elfi/ Dunn, Claire Ross
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