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A guide for novice and experienced gym athletes counsels men on how to design a routine that meets personal fitness goals, explains how to incorporate group fitness classes into a workout schedule, and provides photographs that demonstrate the proper use of typical equipment. Original. Additional Details
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BOOK TYPE : NF
BRAND : Mejia, Michael/ Murphy, Myatt
DEWEY CLASSIFICATION : 613.7/0449
LANGUAGE : ENGLISH
NUMBER OF PAGES : 316
PUBLISH DATE : 2006/10/17
PUBLISHER IMPRINT CODE : RODAL
PUBLISHER NAME : ST MARTINS PR
RETURNS ACCEPTED? : YES
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