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"Kettlebells provide a powerful, dynamic, and efficient total-body workout. Proper form is absolutely essential to stay safe and reap its full benefits. Paul Katami, Hollywoods top kettlebell instructor, provides comprehensive training in three 25-minute workouts." BRAND : IMAGE ENTERTAINMENT GENRE : EXERCISE/FITNESS MANUFACTURER : ACORN MEDIA/IMAGE PRODUCT TYPE : DVD PRODUCT TYPE : DVD RATING : NR RATING : NR RELEASE DATE : 4-DEC-2012 RETURNS ACCEPTED? : YES RUNTIME : 79
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