Presents two yoga workouts, one with a chair, one traditional, designed to help adults of all ages and abilities improve their overall health and flexibility while protecting their joints and bones. BRAND : PUBLIC BROADCASTING SERVICE GENRE : HOW TO - YOGA MANUFACTURER : PUBLIC BROADCASTING SYSTEM PRODUCT TYPE : DVD PRODUCT TYPE : DVD RATING : NR RATING : NR RELEASE DATE : 1-SEP-2009 RETURNS ACCEPTED? : YES RUNTIME : 100
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