Celebrated Anusara Yoga teacher Desire Rumbaugh provides simple effective ways to relieve and prevent back pain. According to the National Institutes of Health, back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Using her extensive background in yoga therapeutics, Desire has designed an easy-to-follow program gentle enough for beginners and focused on relieving pain as well as general wellness. Starting with a simple standing pose, Desire leads viewers through a series of therapeutic yoga exercises that will improve posture, ease pressure, relieve tightness, increase circulation and make one stronger and more flexible. BRAND : IMAGE ENTERTAINMENT GENRE : EXERCISE/FITNESS MANUFACTURER : ACORN MEDIA PUBLISHING INC. MANUFACTURER : ACORN MEDIA/IMAGE PRODUCT TYPE : DVD PRODUCT TYPE : DVD RATING : NR RATING : NR RELEASE DATE : 8-APR-2008 RETURNS ACCEPTED? : YES RUNTIME : 66
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