Neck and shoulder pain seem to be symptoms of modern life. Anusara yoga teacher Desire Rumbaugh shows one how to relieve and even prevent those symptoms through a series of yoga postures, each designed to overcome fatigue and release tension. In a 30-minute tutorial, Rumbaugh breaks down the moves, focusing on body alignment and posture so that one can be certain one's performing them correctly during the following 30-minute flowing sequence. BRAND : IMAGE ENTERTAINMENT GENRE : HOW TO - YOGA MANUFACTURER : ACORN MEDIA PUBLISHING INC. MANUFACTURER : ACORN MEDIA/IMAGE PRODUCT TYPE : DVD PRODUCT TYPE : DVD RATING : NR RATING : NR RELEASE DATE : 25-AUG-2009 RETURNS ACCEPTED? : YES RUNTIME : 60
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