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Teaches you: how to train - a step-by-step program of just two or three workouts a week; how to master exercise technique - the descriptions on the market; how to eat for training success, and health benefits; and how to lose bodyfat - a practical proven Title: Build Muscle Lose Fat Look Great Author: McRobert, Stuart Publisher: Cardinal Pub Group Publication Date: 2007/09/01 Number of Pages: 640 Binding Type: PAPERBACK Library of Congress: 2006283215 BRAND : MCROBERT, STUART
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