A user-friendly guide to lowering one's cholesterol explains how to reduce the LDL cholesterol and triglycerides in the blood without prescription medications through an effective combination of adding nine "miracle foods" to one's diet and by including thirty minutes of walking or light exercise in one's daily routine. Original. Additional Details Janet/ Mieres BOOK TYPE : NF BRAND : Brill, Janet/ Mieres, Jennifer H., M.D. (FRW) LANGUAGE : ENGLISH NUMBER OF PAGES : 304 PUBLISHER IMPRINT CODE : HARMO PUBLISHER NAME : RANDOM HOUSE INC RETURNS ACCEPTED? : YES
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