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Popular fitness guru Denise Austin helps one lift, squat and lunge one's way to trim legs and a tight derriere in this collection of seven workout routines, each taking 15 minutes or less, including two Hit the Spot Pilates segments. Austin also offers butt-busting exercises such as Hit the Spot Core to train glutes and core, Hit the Spot 10 to tone thighs, Personal Training System to sculpt the entire lower body and more.
BRAND : LIONS GATE
GENRE : EXERCISE/FITNESS
MANUFACTURER : LIONS GATE HOME ENTERTAINMENT
PRODUCT TYPE : DVD
PRODUCT TYPE : DVD
RATING : NR
RATING : NR
RELEASE DATE : 15-SEP-2009
RETURNS ACCEPTED? : YES
RUNTIME : 70
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