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An authoritative reference draws on the latest practices in abdominal muscle anatomy, exercise, and sculpting, providing more than fifty photographed exercises that explain how to target the upper and lower abdominal muscles, strengthen the lower back, and lose weight. Original. Additional Details \N BOOK TYPE : NF BRAND : Kita, Joe (EDT) DEWEY CLASSIFICATION : 613 LANGUAGE : ENGLISH NUMBER OF PAGES : 96 PUBLISHER IMPRINT CODE : RODAL PUBLISHER NAME : ST MARTINS PR RETURNS ACCEPTED? : YES
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