Yoga Booty Ballet Deluxe Set

$36.95 - In stock

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Yoga Booty Ballet is a multi-disc DVD set designed for home fitness workouts. It features a DVD case with visible text including 'YOGA,' 'BOOTY,' and 'BALLET.' The set combines yog… More
Yoga Booty Ballet is a multi-disc DVD set designed for home fitness workouts. It features a DVD case with visible text including 'YOGA,' 'BOOTY,' and 'BALLET.' The set combines yoga, ballet, and Pilates for glute and thigh toning. Follow DVD instructions for low-impact exercises suitable for all fitness levels.
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Frequently Asked Questions

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How do I start using the Yoga Booty Ballet set?

Follow the instructions on the DVDs or streaming platform to perform the exercises.

What comes in the Yoga Booty Ballet set?

Includes a DVD case and DVD disc.

Can I use this set if I'm a beginner?

Yes, it's designed for all fitness levels.

How often should I do the workouts?

Follow the recommended schedule on the DVDs.

Are there any safety precautions?

No equipment needed; follow the DVD instructions for proper form.

Is the set suitable for home use?

Yes, it's designed for home workouts.

How does the DVD set compare to online versions?

Both include the same workout content, but DVDs are physical, while online versions require a streaming platform.

Why this product

  • • feel stronger, confident, and beautiful!

Description

    Yoga Booty Ballet is a dynamic fusion of yoga, booty sculpting, and dance that will make you feel strong, confident, and beautiful! The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, to help women become the best they can be. Try it and you'll see a dramatic difference in your body after just 2 weeks. We promise!

Enjoy all this...
Three cardio, body-sculpting, and yoga workouts for transforming your body, mind, and spirit...
Beginner—The Rehearsal & Guided Meditation — Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes)
Total Toning Basics — An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes)
Advanced Fat Burning — Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. (60 minutes)

Easy-to-use tools for maximizing your results.

The Goddess Guide — Includes special tips and a workout schedule to get the most out of your program, a progress tracker, and the Dancer's Diet nutrition plan to ensure you achieve your best possible results.
Beachbody Squishy Ball — Our Squishy Ball adds resistance to targeted exercises to more effectively sculpt and define your abs and inner thighs.

FREE online access to fitness experts, peer support, and motivation! Plus FREE Bonus!

The Dancer's 7-Day Diet — Get started right with a diet and exercise plan that will help you lose up to 7 pounds in your first week.

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