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Providing a high-energy, high-heat workout for strength and flexibility through instructive black-and-white photographs, yoga routines based on the principles of Astanga, an ancient form of yoga, offer benefits for athletes at all levels. Original. 20,000 first printing. Additional Details
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BOOK TYPE : NF
BRAND : BIRCH,BERYL BENDER
DEWEY CLASSIFICATION : 613.7/046
LANGUAGE : ENGLISH
NUMBER OF PAGES : 286
PUBLISH DATE : 1995/01/01
PUBLISHER IMPRINT CODE : TOUBK
PUBLISHER NAME : SIMON & SCHUSTER
RETURNS ACCEPTED? : YES
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