|
A step-by-step guidehat is designed to provide both inner harmony as well as improve overall physical fitness for any individual who follows the program--regardless of age--features basic to advanced forms of Ashtanga Yoga, the \"eight-limbed\" purification yoga system first recorded by the sage Vamana Rishi in the ancient Yoga Korunta.
Title: Power Yoga
Author: Allendorf, Martina/ Lehnert, Elke
Publisher: Hispano Europea
Publication Date: 2007/03/30
Number of Pages: 128
Binding Type: PAPERBACK
Library of Congress: Additional Details
\N
BRAND : Allendorf, Martina/ Lehnert, Elke
|