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Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing. Additional Details \N AUTHOR : FITZGERALD, MATT BOOK TYPE : NF BRAND : Fitzgerald, Matt LANGUAGE : ENGLISH NUMBER OF PAGES : 244 PUBLISH DATE : 2005/12/27 PUBLISHER IMPRINT CODE : RODAL PUBLISHER NAME : ST MARTINS PR RETURNS ACCEPTED? : YES
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