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A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing. Additional Details
as well as vital information on understanding and preventing injury. Original. 30
BOOK TYPE : NF
BRAND : Mejia, Michael/ Berardi, John
DEWEY CLASSIFICATION : 613.7/13
LANGUAGE : ENGLISH
NUMBER OF PAGES : 244
PUBLISH DATE : 2005/04/30
PUBLISHER IMPRINT CODE : RODAL
PUBLISHER NAME : ST MARTINS PR
RETURNS ACCEPTED? : YES
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