A noted nutritionist eschews dietary fads and conflicting diet advice to present a sensible approach to losing weight and keeping it off, offering a program that emphasizes three small, scientifically based changes a week over the course of three months-- Title: Small Changes, Big Results Author: Krieger, Ellie/ James-Enger, Kelly Publisher: Random House Inc Publication Date: 2005/12/27 Number of Pages: 256 Binding Type: PAPERBACK Library of Congress: bl2006001501 BRAND : Krieger, Ellie/ James-Enger, Kelly
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