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A series of simple guided meditations offers relaxation techniques designed to promote a sense of harmony in one's everyday life, help alleviate stress and anxiety, and achieve a more balanced lifestyle. Read by Marc Allen. Title: Stress Reduction & Creative Meditations Author: Allen, Mark/ Gawain, Shakti (INT) Publisher: Pgw Publication Date: 2005/08/10 Number of Pages: Binding Type: CD/SPOKEN WORD Library of Congress: bl2005021135 BRAND : Allen, Mark/ Gawain, Shakti (INT)
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