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The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. This is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs-visceral fat-that is the true cause of the middle-aged bulge. With the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. You will learn: how eating saturated fat can actively trim your middle; why the "eat less, exercise more" prescription fails-and what to do about it; why "inner" and "outer" tube fat measurements are important to your health; and how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.-From publisher description. Additional Details
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BOOK TYPE : NF
BRAND : Eades, Mary Dan/ Eades, Michael R., M.D.
DEWEY CLASSIFICATION : 613.2/5
LANGUAGE : ENGLISH
NUMBER OF PAGES : 310
PUBLISH DATE : 2009/09/08
PUBLISHER IMPRINT CODE : HARMO
PUBLISHER NAME : RANDOM HOUSE INC
RETURNS ACCEPTED? : YES
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