A comprehensive, twelve-week plan on how to lose weight and achieve optimal fitness shares specific strategies in the areas of personal motivation, nutrition, supplementation, and lifestyle makeover while creating a customizable eating plan, recipes, pers Title: The All-New Atkins Advantage Author: Trager, Stuart L., M.d./ Heimowitz, Colette Publisher: St Martins Pr Publication Date: 2007/12/26 Number of Pages: 304 Binding Type: HARDCOVER Library of Congress: 2005044993 BRAND : Trager, Stuart L., M.d./ Heimowitz, Colette
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