The Backsmart Fitness Plan $16.96

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	The Backsmart Fitness Plan
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Product Description

Item: 1983428

Whats included | Features

A fitness program designed to improve overall strength introduces hundreds of exercises that emphasize form and balance, discusses the proper use of free weights and machines, and introduces safe stretching techniques. Original. 15,000 first printing.
Title: The Backsmart Fitness Plan
Author: Weiss, Adam
Publisher: McGraw-Hill
Publication Date: 2005/04/01
Number of Pages: 259
Binding Type: PAPERBACK
Library of Congress: 2004022728

BRAND : Weiss, Adam

Includes		Features
The Backsmart Fitness Plan		Condition : NEW

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