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Sale The Ballecore Workout

The Ballecore Workout
Availability: Discontinued      Condition: New
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The Ballecore Workoutballecore
 
Price: $14.47
MSRP $17.95 You Save: $3.48
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  Product Description Item: 1998797 Whats included | Features

Introduces the popular new workout technique BalleCore, a regimen that combines elements of Pilates, hatha yoga, and classical ballet into an innovative program designed to improve balance, strengthen the core of the body, and trim inches from the problem areas of the waist, hips, and buttocks. Original. 20,000 first printing.

Additional Details


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BOOK TYPE : NF
BRAND : Weeks, Molly
DEWEY CLASSIFICATION : 613.7/1
LANGUAGE : ENGLISH
NUMBER OF PAGES : 273
PUBLISH DATE : 2005/03/01
PUBLISHER IMPRINT CODE : BALAT
PUBLISHER NAME : RANDOM HOUSE INC
RETURNS ACCEPTED? : YES
Includes dot Features
  • The Ballecore Workout: Integrating Pilates, Hatha Yoga, And Ballet In An Innovative Exercise Routine for All Fitness Levels
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  • Condition : NEW
    		•


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