Presents a six-week program to help readers stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures. Additional Details \N BOOK TYPE : NF BRAND : Beck, Judith S./ Beck, Aaron T. (FRW) DEWEY CLASSIFICATION : 613.2/5 LANGUAGE : ENGLISH NUMBER OF PAGES : 288 PUBLISH DATE : 2009/02/03 PUBLISHER IMPRINT CODE : OXMOO PUBLISHER NAME : OXMOOR HOUSE RETURNS ACCEPTED? : YES
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