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Outlines specific techniques for improving strength, flexibility, balance, and posture, sharing comprehensive coverage of forty traditional and more than sixty supplemental exercises for practitioners of any experience level. Additional Details
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BOOK TYPE : NF
BRAND : Lyon, Daniel/ Arbizu, William A. (ILT)
DEWEY CLASSIFICATION : 613.7/1
LANGUAGE : ENGLISH
NUMBER OF PAGES : 338
PUBLISH DATE : 2005/10/01
PUBLISHER IMPRINT CODE : AVONA
PUBLISHER NAME : HARPERCOLLINS
RETURNS ACCEPTED? : YES
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