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Two pioneering nutritionists introduce an effective nutrition program that utilizes a 40-30-30 zone ration of carbohydrate, protein, and fat that is designed to balance one's fat-burning hormones in order to promote weight loss, balance blood sugar, and optimize athletic performance, accompanied by dozens of menus and recipes, shopping tips, and more. 125,000 first printing. Additional Details
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BOOK TYPE : NF
BRAND : Daoust, Gene/ Daoust, Joyce
DEWEY CLASSIFICATION : 613
LANGUAGE : ENGLISH
PUBLISH DATE : 2002/01/01
PUBLISHER IMPRINT CODE : BALAT
PUBLISHER NAME : RANDOM HOUSE INC
RETURNS ACCEPTED? : YES
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