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Provides strategies and activities for teenagers to manage their stress, describing such tasks as identifying stressor events, concentrating on the present, letting go of negative self-judgements, self-care, and focusing on the positive. Additional Details \N BOOK TYPE : JN BRAND : Biegel, Gina M. GRADE LEVEL : 10-12 LANGUAGE : ENGLISH NUMBER OF PAGES : 118 PUBLISH DATE : 2010/01/01 PUBLISHER IMPRINT CODE : INHLP PUBLISHER NAME : NEW HARBINGER PUBNS INC RETURNS ACCEPTED? : YES
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