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Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights, and speed drills as well as a twelve-week program designed to keep physical performance at a top level, in a reference that is complemented by demonstrative photographs and nutrition tips. Additional Details \N BOOK TYPE : NF BRAND : Smith, Stewart/ Peck, Peter Field (PHT)/ Taylor, Jody (FRW) DEWEY CLASSIFICATION : 613.7/1 LANGUAGE : ENGLISH NUMBER OF PAGES : 204 PUBLISH DATE : 2006/03/01 PUBLISHER IMPRINT CODE : HATHE PUBLISHER NAME : RANDOM HOUSE INC RETURNS ACCEPTED? : YES
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